Can Your Bra Help Women In Need? Indeed!

It's that time of year again, Soma Intimates is once again having their very worthwhile drive. Let's help them reach their goal of one million bras! Do you know which item of clothing is donated the least but needed the most? Bras. It doesn’t occur to most of us to donate our bras because we think ‘who would want my used bra?’ But … Read More


Are You Making These 4 Summer Skin Care Mistakes?

Guest post by Helen Moore  Summer brings the usual issues that overwhelm the skin like peeling sunburns, bug bites, or oily and sweaty skin.  It’s a tricky balance to care for the skin during the summer and we’re probably not aware of the mistakes we make. 1. Over-exfoliating and washing the face Since the summer heat and […]


You Have To See This

This short video from Earth Focus is worth a few minutes of your time. Why am I so passionate about everyone using safer personal care products? Watch this and you’ll know why. You do not need to subject yourself or your children to toxic chemicals every time you wash your hair or moisturize your body. There […]

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Lake Gregory 027

5 Fun & Relaxing Ways To Bliss Out this Summer

Relax, rejuvenate & enjoy the sweetness of summer    Play Like A Child What activity did you love doing when you were a kid? Bike riding, rollerskating, (my personal favorite back in the day), softball, dodge ball… whatever you did as a kid to have fun, do it now. You’ll get fresh air, burn calories and get a […]


5 Easy Tips For Healthy Grilling

Before you fire up the grill for your next summer cookout, check out these tips to help make your grilling experience a little healthier 1. Marinate Heterocuclic amines (HCAs) are substances that form when a chemical found in muscle called creatine reacts with amino acids which are the building blocks of protein during high heat […]

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Have You Heard Of This Remarkable Young Woman? You Will!

I am thrilled to have had the privilege of meeting entrepreneur Ava Anderson, founder of Ava Anderson Non Toxic! She started this company at just 15 years old after learning about the dangers that harmful chemicals in our everyday products pose to our health and the environment. It is by far the best organic skin care and household […]


Enjoy The Health Benefits Of These Delicious Summer Fruits

Delicious summer fruits… nature’s candy is packed full of important nutrients Cherries  Research done at the University of Michigan Health System uncovered cardiovascular benefits of tart cherries. They suspect that the anthocyanins help reduce risk factors for high blood pressure, high cholesterol and diabetes by potentially activating PPAR found in the body’s tissues which regulate fat and glucose levels […]

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