Spice-Topia ~ A Foodie’s Dream #Review & #Giveaway

If you happen to be visiting Southern California make a stop on quaint Main Street in Ventura and be sure to pop into Spice-Topia. No plans to be near the pacific coast? Check out their website and order something to enhance your cuisine.  One of my lucky readers will win a basket of some of […]

Bottled Water In Cooler

What’s Really In That Bottled Water You’re Drinking?

I know grabbing a bottle of water is easy but filling reusable bottles with water from your own faucet isn’t really much work. Plus, it would be nice for the environment to have less discarded bottles in the landfills. One thing this video fails to address is the fact that many cities do not have quality tap water and […]


20 Ways To Have The Best Summer Ever

Drink Mojitos Go Camping in the Backyard BBQ with Friends Set up a Lemonade Stand Nap in a Hammock Make Smores Have great hair days.  Ditch products with toxic ingredients, your hair will look great Try a new restaurant Hang a string of pretty lights on your front porch Have Sex Whip up some homemade ice cream […]

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Healthy Bites ~ 5 Things You Can Do To Improve Your Health

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear” ~Buddha Run, power walk, hit the gym! We are smack in the middle of swimsuit season so now is the time to kick your fitness routine into gear. Looking hot in a bikini is […]


My Wonderful First Born Is A Teeanager!

Happy 13th Birthday Joey!!!  Joey is a teenager. Let’s just sit with that for a minute… his first big birthday milestone. My first born is a teenager?! Wow. It’s somewhat cliche but there truly is no way to describe the love I feel for my children. Becoming a mom has taught me valuable lessons about life […]

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Illuminate Your Hair Naturally With These 7 Tips

Guest post by Cassie Brewer Your hair is your crowning glory, it should be beautiful and bright just like your diamond rings. Achieving tantalizing tresses is a lot like looking after your skin. Follow this natural routine and you’ll enjoy good hair days every day.   Shift Your Shampoo Routine  You shouldn’t wash your hair daily, 2 […]


Eco-fashion: The Green Garment Movement

More and more big companies are becoming eco savvy by using methods that create a minimal carbon footprint without the use of harmful or synthetic chemicals when manufacturing their clothing. Brands leading the way into the green garment movement by positively impacting the environment include Adidas with aparel made with bionic yard, a textile made from […]


A Grateful Heart

Scores of studies show that gratitude offers a bevy of health benefits, from improved sleep, to enhancing relationships, strengthening immunity & decreasing stress Gratitude is powerful. Some of the wise spiritual leaders I follow suggest that when you are feeling down, angry or uninspired, think about things you are grateful for and it will turn your mood […]


Silent Sunday


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