A good yoga session leaves you with an inner peace that stays with you throughout the day. The mind body experience of yoga has benefits that go beyond leaner muscles and a more zen state of being.
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7 Good Reasons to Practice Yoga
Conejo Collective Day Of Wellness Live Event
I am beyond thrilled to announce that along with some of my esteemed colleagues in the wellness space, I am organizing my very first LIVE wellness event here in Southern California and YOU are cordially invited!!! 🥂 This is something I have wanted to do for a long time and it’s finally happening THIS month on…
Lauren B. Beauty Couture Eco Nail Care Review & Giveaway!
When I began my green journey, I succumbed to the fact that I would have to give up nail polish or deal with the toxins. Those were the options back then. Adorning my digits with a glorious shade of my favorite blues and purples is something I just could not give up so I found myself…