#Grateful Heart Monday

  Plenty of studies show that those who have an attitude of gratitude enjoy some nice health benefits. Cheers to being healthy, happy & grateful! I certainly am grateful for my many blessings. Here’s my top 5 this week… 1) Good health!!! “It is health that is the real wealth and not pieces of gold and silver” […]

The Story Of Cosmetics

I post this video every now and again because it sums everything up so powerfully! “We are trashing the environment, we are trashing each other, and we are not even having fun..” Toxic chemicals in our personal care products are a HUGE issue! This video might shock you and it will certainly enlighten you. If […]


Quote Of The Week

“We are what we repeatedly do” ~Aristotle  Tweet

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Plumpy Nut November 2014 Facebook

A Simple Solution To Help End Malnutrition In Children & One Easy Way You Can Help

Poor nutrition causes nearly half of the deaths in children under five, each year. That’s 3.1 million children starving to death every year. This should not be happening. We have the power to change that. One very simple way is with Plunpy’Nut nutritional packets, a revolutionary treatment for saving the lives of children’s suffering from severe acute […]


10 Facts You Need To Know About Men’s Health

November is Men’s Health Awareness Month November gives guys a good excuse to ditch the razor and skip shaving. It’s Men’s Health Awareness Month, the No-Shave November movement is on. Grow your beard in support of raising awareness for cancer. I like this idea, as you know I’m a big advocate for healthy living and illness prevention. Plus, […]

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5 Fun & Relaxing Ways To Bliss Out this Summer

Relax, rejuvenate & enjoy the sweetness of summer    Play Like A Child What activity did you love doing when you were a kid? Bike riding, rollerskating, (my personal favorite back in the day), softball, dodge ball… whatever you did as a kid to have fun, do it now. You’ll get fresh air, burn calories and get a […]


Have You Heard Of This Remarkable Young Woman? You Will!

I am thrilled to have had the privilege of meeting entrepreneur Ava Anderson, founder of Ava Anderson Non Toxic! She started this company at just 15 years old after learning about the dangers that harmful chemicals in our everyday products pose to our health and the environment. It is by far the best organic skin care and household […]

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